Monthly Archives: April 2015

LifeStretch Classes

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LifeStretch is a mobility stretch class that is designed to help you become more flexible in a relaxed environment. Participants learn to move their bodies in a fluid and pain free fashion to improve their flexibility.

Sample classes offered: Wed April 8 6:30 pm and
Sat April 11 at 8 am
6 week sessions begin Wed April 15 at 6:30 or
Sat April 18 at 8am
Reserve your spot as spaces are limited
Cost 6 weeks 1x/week $90+tax or 2x/week $180+tax

Location: Brenda’s Fitness 5952 Cabin Road, Osgoode
www.brendasfitness.com

Registration: at first class, contact brenda@brendasfitness.com to reserve spot

Required for class: comfortable clothes and yoga mat.
Classes will be held indoors until the weather permits and then they will move outdoors.